You’ve likely heard of that mysterious, deeply rooted force we call divine feminine energy. This energy resides within everyone, though unfortunately, it’s often buried quite deep. But how can we connect with this power, and why is it so important in today’s fast-paced world?It is an inner, spiritual energy that embodies the feminine principle. Our feminine side is responsible for intuition, receptivity, creation, and emotional depth. This power serves as a gateway to a deeper understanding of life and the creation of inner harmony.
In today’s fast-paced world, with often-shifted roles, we frequently lose touch with our inner selves. Don’t get me wrong, “girlboss energy” is an amazing thing, but it’s equally important to nurture our softer, more receptive side. I’m not talking about rigid gender roles, but rather maintaining a balance between our feminine and masculine energies.
When talking about feminine-masculine balance, I love to take a look at the yin-yang philosophy. In this wonderful unity, yin symbolizes dark, receptive, feminine energy, while yang represents light, active, masculine energy. These forces not only complement each other but are constantly fluctuating, creating the perfect balanced energy of the universe. Both energies exist within every living being – including you – and their balance is essential for the harmonious functioning of nature and life.
It’s important to be aware of both our strengths and weaknesses. Nowadays, the term “dark feminine” is quite trendy, but despite what you see on social media,it doesn’t refer to this dark, seductive aesthetic. It represents the darker side of our inner feminine power. In this shadow side are our fears, anxieties, internal barriers, and secret thoughts we hesitate to bring to the surface.
These might include fears of pushing past our boundaries, fear of failure, or societal expectations. We may even experience it as a lack of confidence. But this dark side can also manifest as manipulative and controlling traits. Manipulation can be a defense mechanism to avoid vulnerability, while the desire for control may stem from not trusting life’s flow, feeling we must direct everything.
Creativity is one of the most important aspects of feminine energy, but an overemphasis on the dark side can lead to the suppression or neglect of creative potential. This might arise from not believing in our abilities or feeling unworthy of success. Such self-sabotage and lack of confidence can often be accompanied by anxiety and perfectionism, preventing us from realizing our full potential.
It’s always easier to blame others and say they are the ones holding us back. But if you think deeper,we carry many patterns and limiting beliefs from childhood.If we dig deeper, we might discover that we are the ones setting our own limits and stopping ourselves from being our best version.
Healing the dark side is an essential step in awakening feminine energy. After all, we cannot build on an unstable foundation. Working with the shadow side is not an easy process,it can bring up many traumas from the past. But it’s incredibly rewarding. Most importantly, we must face our own internal conflicts and suppressed thoughts. If we don’t recognize and work with them, we cannot grow. Through this process, we unlock hidden potentials, understand the sources of our inner conflicts, and learn to work with dark emotions. This will allow us to embody our inner feminine essence much more brightly.
How to connect with the divine feminine
Meditation and yoga are key tools in awakening that energy. These techniques help quiet the mind and create a deeper connection with oneself. There are specific meditations aimed at awakening feminine energy, as well as yoga practices like Kundalini yoga.
Feminine energy awakening meditation: https://www.youtube.com/watch?v=5l33DlPHQk8
Awaken the goddess frequency: https://www.youtube.com/watch?v=9GBGdHa_-6U&t=497s
Another excellent way to connect with inner feminine energy is through creativity and creation. Everyone has a creative side, whether it’s painting, writing, dancing, or even cooking. Let yourself go, don’t be afraid, as this is a direct path to connecting with inner feminine power.
Nature’s cyclical, ever-changing, and renewing processes resonate powerfully with feminine energy, which is also flowing, receptive, and creative. If we consider the monthly cycle, women also experience their own inner spring, summer, autumn, and winter. Connecting with nature – whether it’s a walk in the woods, by the water, or even sitting in a nearby park – allows us to tune into the flow of the universe. You can even combine activities like doing yoga or painting outdoors.
This cyclicality can also be linked to the phases of the moon. The female menstrual cycle, which typically lasts 28 days, is similar in length to the moon’s full cycle. This is no mere coincidence but reflects a deep spiritual and energetic connection. The four main phases of the moon – new moon, waxing moon, full moon, and waning moon – can be energetically aligned with the different stages of the female menstrual cycle.
Have you ever thought of suddenly getting up, dropping everything, and dancing freely? If not, this is your sign to do it. Ancient rituals often included dance elements, as it was an ancient way to balance body and soul. Movement releases the tension accumulated in our bodies, allowing energy to flow freely.
Connecting with inner feminine energy not only enriches our own lives but also positively impacts our surroundings. We gain the opportunity to live more deeply, with more love, understanding, and harmony. As we connect more with this power, we bring forth the best version of ourselves. We learn that light and shadow are both parts of our wholeness, and we can only experience true harmony when we accept and work with both.
